How the Sessions Work

Option1:

  • Purpose: For couples wanting to learn communication tools, build trust and affection, increase teamwork skills, and gain a deeper understanding of each other.

  • Sessions: The workshop consists of 6 sessions, focusing on:

    • Communication (3 sessions)
    • Affection (including intimacy) (1 session)
    • Comprehension/Understanding (including emotional connection) (2 sessions)

Option2:

  • Purpose: For couples who are healing from trauma, processing grief, managing chronic stress or facing major life transitions
  • Initial Session: We’ll start with an initial session to get to know you better and understand your areas of concern, counselling needs, and goals. We’ll provide relevant trauma (change to mental health information and give you the opportunity to ask any questions.
  • Session Length: Our sessions typically last between 1 to 2 hours.
  • Treatment Plan: After the first session, we’ll develop a personalised treatment plan. Appointments can be scheduled weekly, bi-weekly, or monthly based on your preference and availability.
  • Session Frequency: The number of sessions needed varies; some people feel relief after a few sessions, while others may require more. We’ll stay in communication about your progress and the number of sessions required.

Where We Host Sessions:

  • At our office in Northcliff, Johannesburg.

Availability:

  • Appointments are available between 09:00 – 19:00, Monday – Friday.

Please contact us for more detailed information and pricing.

Our other services

Individual counselling sessions

Group Debriefing Sessions

Couples Counselling

Couple Holding Hands

Psychology & mental health

Working together, you will gain the insights and find the solutions you need to overcome your traumatic experience.

Couple Holding Hands

Information and Resources

Together, we will help you gain the insights and find the solutions you need to move forward