About Us

We accept being traumatised as something we just have to get used to or as a burden we just have to carry. At Trauma Help we address this perception, because we believe with personal commitment, and the right support and guidance, anyone can free themselves from the effects and symptoms associated with trauma. Trauma can be overcome!

We are passionate about helping people face their trauma and ultimately conquer it. Trauma can be used to learn about ourselves, to grow and again flourish once we have moved past it. This belief ultimately inspired the birth of Trauma Help.

Trauma Help was founded with the sincere hope to create a place where people feel safe and welcome.  Where they can be themselves and where they can find within themselves the wisdom and insights they need to heal.

At Trauma Help we believe that healing from trauma should be considered in a holistic manner. We realise that each client is unique, thus that their experience of trauma is unique. Therefore, they require unique support. We start off with an in-depth intake procedure where we ask our clients what they need help with, and what they need from this process.

Then we design a tailor-made Trauma Help program for them. Sessions can include trauma techniques, cognitive behavioural therapy, grounding exercises, emotional adjustment, health psychology, etc. If necessary, we will also work alongside other professionals and our clients’ existing support networks in an effort to provide better help.

We can facilitate support in English and Afrikaans.